| | |
| Dinsdag |
| 18:30 - 19:30 | Pump | |
| 19:30 - 20:00 | HIIT | |
| | |
| Woensdag |
| 09:15 - 10:15 | Total Body Workout | |
| 18:30 - 19:30 | Pilates | |
| 19:30 - 20:15 | Xco | |
| 19:30 - 20:15 | Spinning | |
| 20:30 - 21:30 | Boks conditie training | |
| | |
| Donderdag |
| 19:00 - 20:00 | Pump | |
| 20:00 - 20:30 | Buik training | |
| 20:30 - 21:00 | Cross-Gym | |
| | |
| Vrijdag |
| 09:15 - 10:15 | Pilates | |
| | |
| Zaterdag |
| 09:30 - 10:15 | Xco | |
| | |
| Zondag |
| 10:00 - 11:00 | Yoga | |
| | |
| Maandag |
| 09:15 - 10:15 | Cross-Gym | |
| 18:40 - 19:10 | Cross-Gym | |
| 19:10 - 19:30 | Buik training | |
| 19:30 - 20:15 | Spinning | |
| 19:30 - 20:00 | Cross-Gym | |
| 20:15 - 21:15 | Combat | |