| | |
| Woensdag |
| 07:00 - 22:00 | Fitnessruimte open | |
| 09:00 - 10:00 | Spinning on Tour | |
| 09:00 - 10:00 | (lage) rugklachten training Fase 2 | |
| 10:00 - 10:15 | Buikspierkwartier | |
| 14:00 - 15:00 | Judoles 4 t/m 6 jaar | |
| 15:00 - 16:00 | Judoles 7 t/m 9 jaar | |
| 19:30 - 20:30 | Indoor Bootcamp | |
| 20:00 - 21:00 | Zumba / Dance | |
| | |
| Donderdag |
| 08:30 - 12:00 | Fitnessruimte open | |
| 09:00 - 10:00 | Pilates | |
| 10:30 - 11:30 | Stretch & Relax | |
| 16:00 - 22:00 | Fitnessruimte open | |
| 16:15 - 17:15 | Judoles 6 t/m 9 jaar | |
| 19:00 - 20:00 | B-kick | |
| 20:00 - 21:00 | Spinning on Tour | |
| 20:00 - 21:00 | Pilates | |
| 20:30 - 21:00 | Workout Of the Week (WOW) | |
| | |
| Vrijdag |
| 07:00 - 22:00 | Fitnessruimte open | |
| 09:00 - 10:00 | Spinning on Tour | |
| 09:00 - 10:00 | Bodyshape | |
| 09:00 - 10:00 | (lage) rugklachten training Fase 1 | |
| 10:00 - 10:15 | Buikspierkwartier | |
| | |
| Zaterdag |
| 08:30 - 14:00 | Fitnessruimte open | |
| 09:00 - 10:00 | Spinning on Tour | |
| 09:00 - 10:00 | Bodyshape | |
| 10:00 - 11:00 | B-kick | |
| 11:30 - 12:00 | Workout Of the Week (WOW) | |
| | |
| Zondag |
| 08:30 - 14:00 | Fitnessruimte open | |
| 09:30 - 10:30 | Spinning on Tour | |
| 10:00 - 11:00 | Bodyshape | |
| 11:00 - 12:00 | Pilates | |
| | |
| Maandag |
| 07:00 - 22:00 | Fitnessruimte open | |
| 09:00 - 10:00 | Spinning on Tour | |
| 09:00 - 10:00 | Bodyshape | |
| 10:00 - 11:00 | Pilates | |
| 10:00 - 10:15 | Buikspierkwartier | |
| 16:15 - 17:15 | Judoles 4 t/m 6 jaar | |
| 17:15 - 18:15 | Judoles 7 t/m 9 jaar | |
| 18:30 - 19:30 | (lage) rugklachten training Fase 1 | |
| 19:00 - 20:00 | Bodyshape | |
| 19:15 - 20:15 | Spinning on Tour | |
| 20:00 - 21:00 | Pilates | |
| | |
| Dinsdag |
| 08:30 - 12:00 | Fitnessruimte open | |
| 09:00 - 10:00 | Buik-Moet-Weg | |
| 10:00 - 11:00 | Seniorenshape | |
| 16:00 - 22:00 | Fitnessruimte open | |
| 16:15 - 17:15 | Judoles 4 t/m 6 jaar | |
| 17:15 - 18:15 | Judoles 7 t/m 9 jaar | |
| 18:15 - 19:15 | Judoles 10 jaar en ouder | |
| 19:15 - 20:15 | Spinning on Tour | |
| 20:00 - 21:00 | Bodyshape | |
| 20:30 - 21:00 | Workout Of the Week (WOW) | |